WORK EXPERIENCE:

  • Lindt Canada- Corporate stretch classes and dance fitness [2022]

  • Motiv Pilates and Fitness group mat/ TRX/ reformer and Physio Pilates [2019-2022]

  • Four Your Health Private/Small Group Training [2018-2019]

  • The Boulevard Club and Toronto Lawn Tennis Club [2016-Current]

  • Imprint Pilates [2016-Current]

  • Physiotherapy and Osteopathy Clinic [Feb 2015-2016]

  • Klick Media – Pilates and Bootcamp Instructor [2015]

  • Belle Method/Bump Method [2013-Current]

  • The Globe and Mail- Pilates Mat/ corporate 20min stretch [2012-Current]

  • Private clientele on going [2012-Current]

  • Pia Bouman's School of Ballet and Creative Movement [2012-2015]

  • Method Fitness formerly System Fitness [2009-2019]

FITNESS EDUCATION:

  • TRX Certified Instructor 2018

  • Exercise Therapist Level 1 2017

  • Body Harmonics Hip and Knee Rehab Cert 2016

  • BASI Comprehensive Pilates Teacher Training 2015

  • The Belle Method Teacher training and continuing ed 2013/2014/2015

  • CanFit Pro Personal Trainer Specialist 2012

  • Melio Guide Osteoporosis “Building Better Bones” 2011

  • Physical Mind Canada; Pilates Mat 2009

  • George Brown Dance 2005 and 2006

  • B.A.T.D Associates Jazz Teachers Cert. 2004

  • Numerous continuing education courses based on Pilates pre and post natal/ pelvic floor/ small equipment